Get a copy of your data

You can ask for a copy of everything held about you, or ask for it to be deleted, and your coach is who you ask.

Steps

Decide what you want: a copy of your data, or for it to be deleted.
Ask your coach. Message them from Messages, or if you are under 18 ask a parent or guardian to ask on your behalf.
Your coach exports your record as a file and sends it to you.
For deletion, the head coach carries it out. Ask them to confirm once it is done.

There is no export button in your own portal. It runs from the coach's side, and every export is recorded.
The export is everything about one player: sessions, attendance, assessments, goals, notes and forms.
Your club is the data controller, so a request goes to them rather than to Rotate.
If you leave, your coach usually archives you rather than deleting. Archived records are kept for a limited period and then permanently removed. Deleting is permanent and immediate, and it cannot be undone.
Turning emails off is separate from any of this. That is a tick box on your account.