For coaches

Build a session plan

A plan is blocks of time, each holding the items you will actually run.

Steps

  1. Open the session and press Start from scratch, or Apply beside one of your Saved templates.
  2. Press Add block. Give it a Section name (pick one such as Warm Up, Technical, Matchplay or type your own) and a length in minutes.
  3. Inside a block, press Add item. Type the item and any detail.
  4. Use Link a drill (optional) to attach a drill from your exercise library so its demo video travels with the plan.
  5. Reorder anything with Move up and Move down in the row menus.

Good to know

  • You can type an item freely, link a library drill, or both. If you do both, your typed text is the name that shows.
  • A linked drill gives players the Watch demo video link when the plan is shared.
  • Deleting a block deletes its items with it.
  • Press Save as template once a plan is good, so the next one starts finished.
  • The plan is invisible to players until you share it.

Related

  • Share a plan with players
  • Session plan templates
  • The exercise library

More in Sessions

Still stuck?

Email us and a real person will answer. If you are already using Rotate, the same guides are in the app under Help.

hello@rotateperformance.com
Back to the help centre