Write in your training diary

The diary is a short note about how training went, and it goes straight to your coach.

Steps

Open Home and find Your training diary.
Answer How did training go? in the box: what went well, what felt hard, anything your coach should know.
Press Add note.
You get Sent to the coach, and the note is listed underneath with its date.

Every diary note is shared with your coach. There is no private option, so write it as something you are happy for them to read.
Your coach sees your five most recent notes on your record, and they read them before sessions.
It is the right place for an injury, an exam week or a bad night's sleep. It is not the place for anything urgent: for that, message them or tell a parent.
You cannot edit or delete a note once it is sent. Add a new one instead.