Rate yourself

A self assessment is your own honest opinion of your game, scored on the same six pillars your coach uses, so the two views can sit side by side.

Steps

Tap Progress.
Press Start rating, or Rate yourself again if you have done one before. If your coach has asked you, the banner at the top says Your coach asked you to rate yourself and you press Start.
Score each skill from 0 to 10. Tap a score to read what it means before you choose.
On a phone, work through one pillar at a time with Back and Next. On a computer they are all on screen.
Finish on Check and send, then press Send my ratings.

Only you can rate yourself, from your own login. A parent cannot do it for you, even if they are linked to your account.
You need at least one skill scored to send. Anything you leave blank is simply not rated.
Your coach sees your ratings beside their own. The useful part is where the two differ, so guessing high helps nobody.
Rating yourself clears your coach's request. You can rate yourself again any time without being asked.
If your club has not set its framework up yet, the page says so and there is nothing to score.